Lisa Schrader is a sacred sexuality teacher, author, and coach and the founder of Awakening Shakti. Her work has been featured on Oprah, Oxygen and VH1. She is the author of "Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure" from Quiver Books. She's a certified coach with the International Coach Federation and has been in private practice for over 10 years supporting women and couples with awakening their sacred sexual power.

We live in a culture deeply conflicted about sexuality, both obsessed and repressed. Like junk food addicts, we gorge on empty calories in a futile effort to feed some deeper hunger. Sometimes we starve ourselves. We long for the deep nourishment of soulful, sacred union with ourselves and with our Beloveds. Our sexual energy, kundalini, life force or "Shakti," is the most potent form of energy we have access to. As we heal, honor, and awaken our sacred sexual energy, we can channel this power into serving greater joy, pleasure, love, creativity, and transformation in our lives.